meditation

Let go. Let go. Let go. Surrender. Your body is heavy as a rock. Sinking into Earth. Breathe. Breathe again. Hard. Let it all out. Let it go. Surrender. Open your heart. Let it heal. Breathe into its healing. Feel the expansion. The blossoming. The spread of wildflowers blazing. Breathe in possibilities. Breathe out all […]

wake yourself

it is waking that understands sleep and not sleep that understands waking C.S. Lewis I was taken aback when I read this in C.S. Lewis’ book, Perelandra, the other night. I re-read the sentence, again and again for a few minutes and thought about it. Really, it is true that when we are in a state […]

The future will bring “a very different experience of the self, an ecological self distinct yet not separate, a self rooted in environment and community” (Reason, 2014), a self rooted in spirituality.