wake yourself

it is waking that understands sleep and not sleep that understands waking C.S. Lewis I was taken aback when I read this in C.S. Lewis’ book, Perelandra, the other night. I re-read the sentence, again and again for a few minutes and thought about it. Really, it is true that when we are in a state […]


We can only get in touch with our own source of intuition and wisdom when we no longer depend upon others’ opinions for our sense of identity or worth; we all tend to worship something; the question is will we worship the god of opinion, or the god of our heart? Dan Millman A few […]

Trail Mix Cookies

These cookies are hands-down my favourite cookies in the whole world. They’re simply amazing, versatile and they can accommodate the most complicated diets. And – they’re healthy – which is one of the things I love most about them. I’ve been making these cookies for years. They’re the Bee trademark cookies. I absolutely love that […]