meditation

Let go. Let go. Let go. Surrender. Your body is heavy as a rock. Sinking into Earth. Breathe. Breathe again. Hard. Let it all out. Let it go. Surrender. Open your heart. Let it heal. Breathe into its healing. Feel the expansion. The blossoming. The spread of wildflowers blazing. Breathe in possibilities. Breathe out all […]

Intentions

It is a beautiful morning to be alive. I write down goals and intentions every day before starting on anything else. This morning, it came in the form of a poem. Here it is. Intention I am spontaneous I am courageous I take back my power Earth, I flow with Her I am healthy and […]

raw

I just wrote this poem.     why do I long for that look in your eyes?to feel youto hear you sing the way you do? why is it so hard sometimes?to leave youwhen I know I need to simultaneously why do I revel at the clear blue skies?for infinite possibilitiesdaisies and commonalities seriously I […]

plant song

When I was a child – and still to this day – my mother kept a panoply of plants in the house. I didn’t think much of them then; I thought plants were part of a house, like a piece of furniture. That everyone had plants in their house. I watched them flowering dearly and […]